During difficult times such as this current time, we can start to experience really challenging feelings of sadness and helplessness leading to a sense of continuing darkness.. the 'what if' questions begin. "What if it's always like this?" 'What if's' are always negative. I have never been asked, "What if i'm always this happy for the rest of my life?!"
The light in the darkness begins with a sense of hope, hope is accessed by changing our thought process to "this will pass." Hope is the light that is needed to find our way through.. every time you experience a 'What if..' try to replace it with 'this will pass' and by making your experience more temporary, hope can be found..
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Good morning to everyone as we approach another week in 'lockdown...'
I have become aware of a theme emerging more clearly through coronavirus. We are being forced to let go of our ego desires, what we want and don't want and how we think things or others should / shouldn't be. We are placed in a position of having to surrender and accept what is.. Spiritually this is a fantastic opportunity for growth as we let go of our 'ideals' of ourselves and others and allow our true selves to emerge. Only when we do this can we experience ourselves as spirit which is ultimately true and unconditional love. When we let this flow through us our lives become a reflection of this and we stop experiencing pain. The challenge is to recognise that love expresses itself in different, unique ways through everyone and is distorted by the mind, through self doubt and again ideals about how we and others should be. Letting go of what 'should be' and learning to allow and accept simply by being the love that you are is the learning here.. Letting your light shine is letting yourself as love flow in whatever form. So let your love flow, take your time now to manifest a life that you love. I believe this is the ultimate spiritual learning of the virus and life as spirit. No separation, literally heaven on earth, spirit in the body. I would also like to facilitate helping others to experience this within through a regular group meditation via Zoom. Please message me or post on the group if you are interested in joining and I will schedule something weekly. I wish you all love in its purest form xx |
Locations Hertfordshire, UK London, UK W1G Online Sessions also available |