How do we EVOLVE?
You have taken the first step by being on this site. Our evolving happens when we start to listen to an inner voice that tells us we don't want to feel the way we do anymore. Or that there must be something else to life. This voice can be very subtle so you have shown courage to take action.
So Welcome again. With this awareness, you now have the ability to make changes, both within and externally.
I teach people how to listen to this subtle voice and EVOLVE through various different approaches including psychotherapy, coaching and spiritual practice.
When we answer our inner voice that initially tells us what we don't want. We start to become aware of what we do want. In my experience, for most, if not all people, especially those who are sensitive, we want change in order to find and experience INNER FREEDOM.